Alternative Medicines Corner

Back to articles

Dietary Fish Oils Prevent Heart Disease

KEY POINT

Increased intake of dietary fish oils—especially long chain fatty acids—lowers the risk of heart disease in women and in both men and women without preexisting cardiac disease. Two just-published studies further establish the importance of assuring adequate intake of oils such as docosahexaenoic acid (DHA) or eicosapentaenoic acid (EPA).

SOURCES

Hu FB et al. Fish and omega-3 fatty acid intake and risk of coronary heart disease in women. JAMA. 2002;287:1815–21.

Albert CM et al. Blood levels of long-chain n-3 fatty acids and the risk of sudden death. N Engl J Med. 2002;346:1113–8.

Rosenberg IH. Fish—food to calm the heart [perspective]. N Engl J Med. 2002;346:1102–3.